The 16-Day Cleanse Breakdown

Are you ready to stop cutting corners and finally see real results? The 16-Day Cleanse is a no-nonsense system designed to WORK.

What’s Included:

• Exact Meal Plan: 16 days of structured meals—breakfast, lunch, and dinner—with no substitutions.
• Custom Workouts: Tailored for beginner, intermediate, and advanced levels, designed for both men and women, with video demonstrations by Alan showing exactly how each exercise should be performed.
• Proven Results: Average weight loss of 16+ pounds in just 16 days.

This cleanse is designed to be a jumpstart to your fitness journey, not a long-term plan. It introduces you to whole, nutrient-dense foods that are specifically chosen to help pull toxins from the body, reduce cravings, and minimize bloating. On average, participants lose 16 pounds in 16 days when they commit to the program.

With expert guidance and detailed demonstrations, you’ll know exactly what to do every step of the way. If you're ready to take control of your health and fitness, the 16-Day Cleanse will set you on the path to success.

No cutting corners. No excuses. Just results.

Take the first step—your transformation starts here!